Solace | Relief With Every Step
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Plantar fasciitis. Metatarsalgia. Heel spurs. Most insoles are just extra cushioning glued into a shoe shape. Solace is built with real arch support, a contoured heel cradle and metatarsal support engineered to correct how weight moves through your foot, not just soften the landing.
- ✔Shock absorption that actually works — high-density foam absorbs impact with every step, reducing strain on your feet, knees and hips
- ✔Real arch support, not just padding — a contoured arch structure corrects how weight distributes across your foot
- ✔Metatarsal support built in — relieves pressure on the ball of your foot, easing the strain that leads to metatarsalgia
- ✔Deep heel cradle — stabilizes your heel and absorbs shock on impact, targeting heel spurs and plantar fasciitis at the source
- ✔Slides into any shoe — sneakers, work boots or flats, no special footwear required
- ✔Built for all day wear — designed for people who stand, walk or work on their feet for hours
- ✔5 sizes, XS to XL — fits AU/UK shoe sizes 3 through 13
| Feature | Solace | Regular Insoles |
|---|---|---|
| Contoured arch support | ✔ | ✘ |
| Metatarsal support | ✔ | ✘ |
| Deep heel cradle | ✔ | ✘ |
| Shock absorbing foam | ✔ | ✘ |
| Fits any shoe | ✔ | ✘ |
Solace insoles are sized in groups, matched to your normal shoe size.
| Size | AU Shoe Size | US Shoe Size | Foot Length |
|---|---|---|---|
| XS | 2 – 4 | 3 – 5 | 24.5 cm |
| S | 5 – 6.5 | 6 – 7.5 | 26 cm |
| M | 7.5 – 9 | 8.5 – 10 | 28 cm |
| L | 9.5 – 11 | 10.5 – 12 | 29.5 cm |
| XL | 12 – 14 | 13 – 15 | 31 cm |
Between two sizes? Size up for the most comfort.
Many customers feel relief almost immediately thanks to the cushioning and support. Improvements related to posture and foot alignment build over a few days to a few weeks, as your feet adjust to proper support. Each pair comes with simple instructions on breaking them in correctly.
Cheap insoles offer some cushioning but usually skip the arch support and heel cradle that actually correct foot alignment. Solace is built for comprehensive support designed to help the long term health of your feet and joints, not just short term softness.
Solace is designed to support recovery from plantar fasciitis, metatarsalgia, flat feet, heel spurs, and the strain that unsupported standing places on your ankles, knees and hips.
Start by wearing them for a few hours a day during the first week, gradually increasing to full day wear. This gives your feet time to adjust to the added support without overcorrecting too quickly.
What Our Customers Say
I have plantar fasciitis and was skeptical that insoles alone could make a real difference. Slid these into my work shoes and the heel pain that used to hit by lunchtime barely shows up now. Wish I had bought these years ago.
My physio mentioned my knee pain might be related to how my feet sit when I walk. These insoles took about two weeks to feel fully broken in but the difference in my knees standing all day at work is honestly noticeable.
Bought these after years of cheap drugstore insoles that never lasted more than a few months. The arch support is on a completely different level and they still feel firm after daily wear. Moved them between three pairs of shoes already.
I work on concrete floors most of the day and my feet used to be wrecked by the time I got home. The heel cradle on these genuinely changes how the impact feels with every step. My lower back has even loosened up a bit.
Ordered the medium for my running shoes and the metatarsal support has made a real difference on longer runs. No more sharp pain under the ball of my foot at the five kilometre mark. Ordering a second pair for my hiking boots.
Processing & Delivery Time
Orders are processed and shipped within 24 hours after being placed. Once your order has been shipped, you will automatically receive a Track & Trace code via the email address you provided at checkout.
Your Track & Trace code will become active within 24 hours and can be followed online. This allows you to check where your parcel is at any time and see when you can expect your order to arrive.
Questions About Your Order?
Do you have any questions about your order? We recommend first checking our FAQ page. If you cannot find the answer there, you can of course contact us directly. We are happy to help!