Jessica M.
“I wasn't sure what to expect at first, but I'm really happy with this shampoo. My hair feels fresh, clean and lovely after every wash.”
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Your shoes didn't cause your foot pain — the lack of proper support inside them did. Solace Orthopedic Insoles bring podiatrist-grade support into any shoe you already own, transforming everyday footwear into pain-relieving, posture-correcting tools.
Yes. The heel cup and medial arch support combination is the standard podiatric approach to plantar fasciitis management. The heel cup reduces tension on the plantar fascia insertion point by stabilising the heel. The arch support prevents midfoot collapse that elongates and stresses the fascia with every step. Many customers with diagnosed plantar fasciitis report significant pain reduction within 5–10 days of consistent daily use.
Yes, in most cases. The trim-to-fit design means you cut the insole to match your exact shoe size, ensuring a proper fit regardless of shoe shape. Remove the existing insole from your shoe before inserting — most shoes have a removable factory insole. The Solace insole replaces it, not stacks on top. If your shoes do not have a removable insole, size down to the smallest trim line for that shoe size. Contact our team if you need sizing guidance.
Custom orthotics are prescribed and manufactured to an individual's specific foot measurements and gait analysis — they cost $400–$800 and take weeks to make. Solace Orthopedic Insoles use the same orthopedic design principles (heel cup, arch support, metatarsal pad) in a universal design that addresses the most common foot alignment issues. For many people with everyday foot pain, Solace provides equivalent relief at a fraction of the cost. Severe or unusual foot conditions may require custom orthotics.
Yes. The trim-to-fit design means one pair of Solace insoles can be cut to fit multiple shoe sizes and transferred between different pairs. Many customers trim one insole for their work shoes and keep a second pair for their trainers. If moving between shoes with very different internal shapes (e.g., a narrow dress shoe vs. a wide trainer), you may need a separate pair for each shoe type.
The orthopedic base layer maintains its structural integrity for 6–12 months of daily use. The comfort layer and top cover may show wear earlier — the top cover can be spot-cleaned to extend its life. For heavy daily users (8+ hours, hard floors), replacement every 6 months is recommended to maintain optimal support. For moderate daily use, most customers report full effectiveness for 12 months or more.
Size Guide — Solace Compression Socks
Measure your calf circumference and ankle circumference to find the right size. Between sizes? Size up for a comfortable fit.
| Size | AU | Waist | Hips |
|---|---|---|---|
| XS | 6 | 62–65 cm | 87–90 cm |
| S | 8–10 | 66–73 cm | 91–98 cm |
| M | 12 | 74–77 cm | 99–102 cm |
| L | 14 | 78–81 cm | 103–106 cm |
| XL | 16 | 82–85 cm | 107–110 cm |
Orders are normally processed and dispatched within 24 hours. Orders placed on weekends or public holidays may be processed on the next business day. During busy or promotional periods, processing may take longer.
We currently deliver within Australia. Standard shipping is free and the estimated transit time after dispatch is 8–14 business days. Processing time and transit time are separate. Delivery estimates are not guarantees and may be affected by carrier delays, severe weather, public holidays or other circumstances outside our control.
We do not currently offer international shipping. Customs duties and import charges therefore do not normally apply to orders delivered within Australia.
When your order has been dispatched, you will receive a shipping confirmation email with a tracking number. Tracking information may take up to 24 hours to become active.
Please check your delivery details before completing your order. If you notice an error, email info.lubeko@gmail.com as soon as possible. We cannot guarantee that an address can be changed after an order has been processed or dispatched. Additional carrier charges caused by an incorrect address may be passed on to the customer where appropriate.
If tracking has not updated for several business days or your parcel is overdue, contact us with your order number. We will review the tracking information and, where necessary, open an investigation with the carrier. Please also check that the delivery address is correct and ask household members or neighbours whether they accepted the parcel.
Visit our FAQ page or contact us. We are happy to help.
“I wasn't sure what to expect at first, but I'm really happy with this shampoo. My hair feels fresh, clean and lovely after every wash.”
“These have quickly become my everyday shoes. They're comfortable to walk in and look great with almost anything I wear.”
“My dog absolutely loves his new cushion! He settled into it straight away and now it's his favourite spot for an afternoon nap.”
“Really easy to use and surprisingly comfortable to wear. I like that it doesn't feel too bulky and fits nicely into my daily routine.”
“Honestly, such a versatile pair of pants. They're comfortable, easy to move around in and perfect for everyday wear.”
“Lovely lotion that absorbs nicely without leaving my skin feeling greasy. I enjoy using it in the evenings, especially after a long day.”
“Super comfortable and lightweight. Great for warmer days, and I love how easy they are to style with a simple shirt.”
“These are brilliant! They look like sneakers but have that cosy slipper feeling. Perfect for relaxing around the house.”
“Absolutely love the vintage style of this jacket. It looks fantastic with jeans and gives even a simple outfit a really nice finishing touch.”
“Really happy with these shoes. They look smart without being too formal, and they're comfortable enough for everyday wear.”
“Such an adorable little otter! It's soft, cuddly and has become a lovely part of our bedtime routine. Really sweet.”
“Such a handy blanket to have around the house. Perfect for protecting the couch, and it's easy to put away when we're not using it.”
“Really happy with this little harness. It's easy to adjust, and the matching lead is a nice touch. Our cat is slowly getting used to outdoor adventures!”
“Such a lovely idea! The material feels soft and comfortable, and the design makes cuddle time at home feel extra cosy.”
“Absolutely gorgeous summer dress. The length is just right, and it looks beautiful with a simple pair of sandals. Perfect for a sunny day out.”